“More” is the word

2014 is coming to an end. To sum up: I wouldn’t categorize it as the best or the worst. However,was one of the most difficult years so far. One one side-moving back to Poland in not the best atmosphere, having some problems with adapting, starting my master’s degree after two years break. One the other hand – realizing how wonderful family and friends I have, meeting new people, investing in my education. My dad always says, that our life is a sinusoid – sometimes, to bounce back, we have to hit the rock bottom first. I am pretty sure 2015 will be amazing then.

I must admit that in this whole chain of events, running has played a big role. I met many people who run because of different reasons, I am one of those who use it as a, maybe not therapy, but a tool that helps to deal with stress and anger (not that I  have problems with aggression or something). There is nothing better to calm you down when you are just about to explode. Next year I want to do more, achieve more, run more – hoping in the same time that my motivation will not be caused by too much stress or anger.

To sum up: 2014

DATE EVENT CITY DISTANCE
16/02/2014 Barcelona Mijta Marato Barcelona 21,097
06/04/2014 El Corte Ingles Run Barcelona 11
07/09/2014 24. PHILIPS HALF-MARATHON Piła 21,097
11/11/2014 IV INDEPENDENCE RUN IN LUBOŃ Poznań 10
06/12/2014 Santa Claus 10k Run Poznań 10

According to my Garmin and Endomondo accounts:

 – run over 500 km
 – spent 52h  running
 – burned over 32 000 calories
 – lost 15 kg
 Plan for 2015 ??

Apart from: buy new running shoes – I have a hole in the right one, and drink less wine and cider?

Travel more, laugh more, love more, experience more, learn and study more, eat more healthy, think more, take more risk, take more care of your body, meet more amazing people, do more things that you love, say “yes” more than “no”, have no regrets, worry less. Simpy – be happy most of the time!

Have a brilliant 2015 guys and remember that summer figure is built in winter

Cheers!

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Ho, ho.. holy crap!

I cannot move.. I really can’t! Every inch and muscle of my body hurts, I didn’t even know they still existed! And everything thanks to… all-night’s volleyball tournament that took place on Friday, a day before my Santa Claus 10k Run. The last time I played volleyball was about 3-4 years ago before the spine injury I had and it was quite a challenge to play with guys who are a members of the third league. It was fun thou. The problem was that 5h after the tournament was over, I was supposed to wake up and run, dressed up like a Santa.

Been there, done that! And again, together with my dad and my dad’s friends we completed the 10k run and got beautiful medals. It is already December, but the weather was surprisingly nice – no wind, cloudy sky, 5 degrees. The money we spent to sign up for the run, were donated to one of the orphanages and if I am not mistaken, a group of the kids from this orphanage were there with us, cheering us. It must have been funny, seeing a group of 1500 people running in a line, in the forest, wearing the Santa Claus’ hat and a fake beard.

I knew it wasn’t the end for me, I had a plan to run another 10k the next day, dressed up the same way, just by the different lake. I couldn’t say veni, vidi, vici this time. I could’t get out of bed either! I woke up an hour ago, and like yesterday I was able to move, today it’s a little worse.. I mean.. I am trying not to cough, sneeze or laugh too much. If I do, I can immediately feel my belly muscles and I start making weird noises. Getting out of bed wasn’t the easiest one either, while trying to sit down I probably sounded like a mother-whale calling her children.. I guess it’s better! I still donated some money to the charity by signing up for this run and thanks to this, abandoned or sick kids will get Christmas presents! I also learned my lesson: the more is not always the better. And maybe try not to mix running with volleyball after 4 years break 🙂

Have an amazing week everyone!

Finish_z_Ola  IMG_1936medalrodzinne selfie